Why Chia Seeds Should be Your New Favourite Superfood!

CHIA the name for these tiny little black seeds, meaning “Strength” we have no doubt that this superfood is as strong, and powerful as its name suggests! The superfood chia contains healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium, and it’s benefits are amazing! We’ve put together a list of the benefits we […]

Secret Super Brownies

These healthy chocolate brownies are an amazing alternative to our favourite treat ever! I’ve made these a few times now and can’t wait for you to try them as well. Ingredients 500g sweet potato 100g ground almond 100g ground oats 12 medjool dates 2 tbsp melted coconut oil 6 bsp raw cacao 6 tbsp agave […]