CHIA the name for these tiny little black seeds, meaning “Strength” we have no doubt that this superfood is as strong, and powerful as its name suggests! The superfood chia contains healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium, and it’s benefits are amazing! We’ve put together a list of the benefits we […]
Bee pollen is created when the bee itself mixes pollen from a flower with the honey nectar they create to make it easier for them to move around than the loose pollen particles, this mixture of plant power and bee nectar makes for an incredibly healthy superfood! We wanted to share with you how this […]
The citrus flavoured superfood, baobab comes from a huge tree, and both the fruit as well as the leaves of the baobab tree have super healing nutrients, benefits and natural powers. The tree can be found growing in Africa, Madagascar, Australia, and Arabia and has been used as a form of medicine for centuries. Although […]
These healthy chocolate brownies are an amazing alternative to our favourite treat ever! I’ve made these a few times now and can’t wait for you to try them as well. Ingredients 500g sweet potato 100g ground almond 100g ground oats 12 medjool dates 2 tbsp melted coconut oil 6 bsp raw cacao 6 tbsp agave […]
